Lash artists are responsible for creating beautiful, natural-looking lashes that frame their clients’ eyes and brighten their faces. It sounds like an easy task to complete in an average of two hours or so, but it actually requires the talents of both artists and technicians to provide the best service possible. Lash artists should be experts at their craft, and they must also know how to protect their hands to prevent Carpal Tunnel Syndrome (CTS).
If you’re a lash artist, your goal should be to give your clients the best service possible and avoid any adverse effects on their health. Carpal tunnel syndrome is common among lash artists, so it’s important to know how to prevent this condition from developing.
Lash artists also are at risk of developing Carpal Tunnel Syndrome, especially if they have been doing their job for many years and it has become second nature to them. But that doesn’t mean you can’t give your clients the best treatment and avoid this debilitating syndrome yourself!
If you’re a lash artist, you’re probably familiar with the dangers of Carpal Tunnel Syndrome. In fact, you may even have experienced it yourself! If so, you know how difficult and painful it can be to keep doing your job when you’re in pain, and you might even be looking for ways to prevent CTS from coming back.
This article will cover the most effective ways you can keep your hands healthy while working on clients’ lashes!
- 1 What is Carpal Tunnel?
- 2 Symptoms of Carpal Tunnel
Preventative Measures of Carpal Tunnel as a hair lash artist
- 3.1 Make sure your client sits upright
- 3.2 Get the Proper Equipment to prevent Carpal Tunnel as a hair lash artist
- 3.3 Seek Professional Help if Necessary as an eyelash artist to prevent carpal tunnel
- 3.4 Maintain a Good Workflow
- 3.5 Invest in Training Courses
- 3.6 Don’t Shrug Off Pain
- 3.7 Take Proper Breaks Between Lashes
- 4 Conclusion
What is Carpal Tunnel?
Carpal tunnel is a condition in which there is pressure on a nerve in your wrist. This can cause numbness, tingling, or pain in your hand and fingers.
Carpal tunnel is an injury to the median nerve in your wrist. Symptoms include numbness, tingling, pain, or weakness in your fingers and thumb. It often feels like a pins-and-needles sensation. One of the most common ways people experience carpal tunnel syndrome is from repetitive motion such as typing at a keyboard or using a mouse all day. With this in mind, it’s important for lash artists to take care of their own hands. You can reduce risk by taking frequent breaks from the client during the session and getting out of a static position. If you work on clients for long periods of time without moving around much, you could be putting yourself at risk for developing carpal tunnel syndrome!
Symptoms of Carpal Tunnel
Carpal tunnel is a condition that causes pain, numbness, or weakness in your hand. The median nerve in your arm (the one that runs from your neck down to your fingers) can become compressed as it passes through a narrow passageway called the carpal tunnel on its way to your hand. Carpal tunnel is most common in people who use their hands repetitively, like typists or musicians. Symptoms may be worse at night or when you wake up. The condition causes numbness, tingling, pain, or weakness in your hand, which can become debilitating if it worsens. Symptoms of Carpal Tunnel may also include:
• Numbness and tingling.: Symptoms of carpal tunnel syndrome typically appear gradually and include: Normal afflicted fingers include the thumb, index, middle, and ring fingers, but not the little finger. In certain fingers, you might experience something like an electric jolt.
The wrist may feel the sensation before it moves up the arm. These symptoms may awaken you from sleep and frequently happen while you are holding the phone, newspaper, or steering wheel.
To try to alleviate their symptoms, many people “shake out” their hands. Over time, the numb sensation could persist continuously.
• Weakness. You can feel weak in your hands and drop things. This can be because the thumb’s pinching muscles, which are similarly regulated by the median nerve, are weak or because the hand is numb.
• Periodic feelings similar to shocks that extend to the thumb, index, middle, and ring fingers
• Tingling or pain that may move from the forearm to the shoulder
• Dropping objects because of weakness, numbness, or a loss of proprioception (awareness of where your hand is in space)
Carpal tunnel syndrome typically develops gradually and without a specific injury. Many individuals discover that their initial symptoms are cyclical. However, as the illness gets worse, symptoms could happen more frequently or last longer.
The majority of symptoms occur at night. Many people sleep with their wrists bent, so you can be awakened by symptoms. When holding something for a long time with the wrist bent forward or backward, such as when using a phone, operating a vehicle, or reading a book, symptoms frequently appear during the day.
Many patients discover that shaking or moving their hands makes them feel better.
Preventative Measures of Carpal Tunnel as a hair lash artist
To prevent carpal tunnel from developing, it’s important to stretch and take breaks often. Make sure you hold your hands above your head while stretching to get the blood circulating through your arms.
There are a few things that lash artists can do to help prevent or lessen the risk of developing carpal tunnel. First, make sure you’re doing a lot of stretching throughout your day to keep your wrists loose. This is especially important before starting a new project. Second, take breaks during your workday. Try not to work for more than an hour at a time without stopping and giving your hands a break. You might also want to get up from your chair once in a while to stretch out those muscles in your back. Finally, think about investing in some good tools. You want the tools you use on clients’ lashes to be comfortable and ergonomic so they don’t cause any strain on your wrists.
Other preventive measures include:
Make sure your client sits upright
The best way to prevent carpal tunnel as a lash artist is to make sure your client sits upright throughout their appointment. This not only benefits your client but you as well because you can sit without slouching.
As a hair lash artist, it is important to remember that your clients will have to sit upright for the duration of their appointment. This can be uncomfortable for clients who are used to lying down when getting their lashes done. The best way to prevent this from happening is by placing a towel or something similar on the chair so that you can help your client maintain good posture during their appointment. You can also ask them to shift positions periodically throughout the process. It is important not to lean over your client too much as this could lead to discomfort and potentially carpal tunnel if prolonged. Instead, make sure to follow up with frequent breaks during your appointment. If you find yourself in pain at any point in the process, consider using a handheld mirror so that your hands are free from excessive movement. These little adjustments can make all the difference in reducing the risk of developing carpal tunnel syndrome!
Get the Proper Equipment to prevent Carpal Tunnel as a hair lash artist
In order to treat clients without hurting yourself, it’s important to invest in a few key pieces of equipment. The first is a set of latex or nitrile gloves.
There are also many other tools that could help prevent carpal tunnel as well. First, make sure to get yourself a high-quality manicure table that has plenty of space for each client.
The key to preventing carpal tunneling is to reduce your risk of injury. This means investing in a chair that provides proper ergonomic support, as well as investing in an anti-fatigue mat to stand on while working with clients. Even if you’re not feeling any symptoms of carpal tunnel, it’s important to take preventative measures so that you don’t have any issues down the line.
The most important thing you can do for yourself as a lash artist is to use proper equipment so that you don’t have to use your hands repetitively. When putting lashes onto a client’s eyelid, it’s very helpful to use tweezers instead of using your fingers. In addition, using an angled mirror will make it easier for the artist to see what they’re doing without having to bend their neck too much which will also help prevent injury. artists should try not to stand in one place for too long because this can cause stress on the legs and back. Instead, get up and walk around every 20 minutes or so.
Seek Professional Help if Necessary as an eyelash artist to prevent carpal tunnel
If you experience any of these symptoms, it’s important to see your doctor as soon as possible!
Excessive time spent working on clients’ lashes can put eyelash artists at risk for developing carpal tunnel syndrome, which is caused by pressure on the median nerve in your wrists. If you think you may be experiencing symptoms of carpal tunnel, see a doctor! The first step to managing carpal tunnel is to get it diagnosed. Many people only notice the pain when they wake up in the morning or after they’ve been using their hands all day. To diagnose carpal tunnel, doctors will perform an electrodiagnostic test that measures electrical activity along the length of your arm. An occupational therapist might recommend additional testing such as x-rays or MRIs if they suspect another condition is causing your symptoms.
Maintain a Good Workflow
Maintaining a good workflow is one of the most important things an artist can do to keep themselves safe. It’s important to set up your saloon properly, so you’re not stretching yourself too thin and risking injury. Setting up your saloon correctly also helps increase efficiency, which means more clients in less time.
- Make sure you have enough space for everything you need. Your chair should be close enough to your station that you don’t have to lean forward too much when applying lashes. It should also be positioned at a comfortable height. You may want to invest in risers if this isn’t already possible.
- Keep tools on hand that are accessible and close by For example, use disposable gloves so they are right next to where you’re working instead of being out on the other side of the room or across the countertop with all your supplies. Also, consider whether you need a towel under the client’s head, extra makeup remover pads nearby, paper towels for wiping off excess glue from eyes (avoid using cotton pads as these may cause irritation), etc. The point is to make it easy to grab what you need without having to walk back and forth unnecessarily.
- Use proper placement of mirrors: Positioning mirrors will help both your client see how their lashes look as well as make it easier for you to work. When placing them, think about whether you prefer to sit down or stand while performing services. If you prefer to stand, then place the mirror directly in front of you so it reflects your eye level and upper torso area. If you like sitting down, place the mirror on top of a table or desk behind your shoulder so that it reflects whatever angle you’re looking at. Mirror placement is crucial because it makes lash application safer for the artist and more enjoyable for the client. A happy client is worth her weight in gold! Happy customers provide great feedback, which leads to referrals and new business opportunities. Not only does a happy customer lead to success in your salon but it also reduces stress levels.
- Consider the ergonomic design of furniture: Properly designed furniture can help improve posture during salon hours and reduce carpal tunnel symptoms later on. Stretching regularly throughout the day is another excellent way to avoid carpal tunnels while still giving great service. Try to take short breaks every 30-60 minutes. Stretch your wrists and hands, neck, shoulders, and legs. These stretches are quick and effective, plus they give you the opportunity to stretch in different ways. They can also refresh your mind and refocus you for the remainder of the day. Remember to stay hydrated, eat healthily, and rest often. All of these are integral to a healthy lifestyle and preventative measures against carpal tunnel.
Invest in Training Courses
The best way to avoid Carpal Tunnel is to invest in training courses. There are several different types of courses available, but all will teach you how to use a machine properly and provide you with valuable information about how to handle clients’ fingers. If you’re going for lash extensions, get your certification from a professional organization. You can also take online courses through sites If you want to work on more complicated procedures such as injections or facial peels, enroll in an apprenticeship program with a qualified professional who specializes in these treatments.
Lash artists should invest in training courses to ensure that they are up-to-date on all of the latest techniques. This will allow them to grow their business, give clients top-quality services, and prevent carpal tunnel. The best thing about investing in training courses is that it is a one-time expense; you’ll never have to pay for an online course again!
The money you spend on these courses can be used as an investment because it will improve your quality of life and you’ll enjoy a boost in your earnings.
Moreover, any time spent studying or practicing at home is time well spent!
Don’t Shrug Off Pain
Carpal tunnel is an uncomfortable condition that, if untreated, can get progressively worse. It’s important for lash artists to recognize the signs of carpal tunnel as early as possible to reduce risk and prevent long-term damage. If you experience any tingling or numbness in your fingers, pain in your wrist or forearm, cramping of your hands, or difficulty gripping things then you should consult with a physician immediately.
Take Proper Breaks Between Lashes
It’s important to take a break between each lash service. The less time you spend on your hands, the less chance of developing carpal tunnel. For example, place your arm at your side for a few minutes before picking up the next eyelash to apply. You can also try asking clients if they want a break in between services. Keep Your Hands Elevated: When you’re not applying lashes, keep your arms elevated above your head as much as possible. You can also elevate them by placing them on the back of the chair or having them rest in their lap. You can also get one foot propped up on an ottoman while using both hands to work with another client if there are two chairs available. Use A Lotion With Shea Butter And Aloe Vera To Hydrate Dry Skin: Remember to use a lotion that contains shea butter and aloe vera which will hydrate dry skin, making it easier to move around without pain. Finally, when you’re finished for the day make sure to stretch your hands.
It is important that lash artists do not forget to take care of themselves. It’s easy to forget about our own health when we’re giving so much of it to our clients, but it’s important. It is possible for us to avoid carpal tunnel by taking breaks every hour, stretching, and adjusting our posture throughout the day. These three steps will help to decrease any risk of developing this serious injury.
As a professional, you should never feel guilty for doing what’s best for yourself in order to prevent injuries. With this knowledge, you can provide better treatment while also avoiding carpal tunnel at the same time!